8 tips for a healthier summer snack

8 tips for a healthier summer snack

Whoever says aperitif, often means alcohol (wine, beer, cocktails) and soft drinks (sodas, fruit juices, cocktails without alcohol) or light drinks. Your heart beats… You know that in both cases, you are faced with two potential calorie bombs, which do not provide nutrients: we speak of “empty calories”. Another reason to moderate your consumption, these … Read more