Bodybuilding, a hobby for men who want to pump up the weight and show off their biceps? It is time to dust off this misleading image. Because contrary to what some people think, bodybuilding is an essential ally to stay in good health. Especially during menopause and after! Here’s why. Menopause, a hormonal storm with … Read more
Staying in bed too long after waking up The alarm has gone off, but we are prolonging the moment. Another ten minutes, then five. This time spent between sleep and wakefulness can be pleasant, especially when you haven’t slept well. But sometimes it leaves a feeling of floating, as if the body had problems starting … Read more
Still feeling tired despite the milder temperatures these past few days? It’s normal, your body has been subjected to a hard test with the heat waveeven more so when it is long, intense… and when it is repeated. While the general public receives a lot of information about the direct effects of heat waves, we … Read more
It is a sea snake that regularly comes into government boxes. It’s no secret that the Social Security budget continues to grow and the government is looking for ways to keep expenses from continuing to grow. To limit the bleeding, the Minister of Health announced on Thursday, July 23 that several decrees in preparation would … Read more
Every summer, the same puzzlement: why do so many seniors avoid sunscreen? Why does a bronze seem to be a source of pride, a symbol of a successful holiday despite repeated warnings? Although children and parents have been taught the dangers of UV rays, prevention does not affect all generations. To the point that some … Read more