To stay young, you must focus on a healthy lifestyle, which involves exercising and eating well. Regarding nutrition, did you know that there are foods that accelerate the aging process? Check out our selection of foods that make you look older. Although aging is a natural and inevitable phenomenon, it is possible delay focusing on … Read more
Every meal, these 9 brothers and sisters eat the same thing. This meal could be the key to his incredible longevity. Immerse yourself in the secrets of this family and learn how to integrate this recipe into your daily life. Have you ever heard of this family? This is the Melis family, a different clan … Read more
What the studies say Everyone knows (or should know) the classic signs of myocardial infarction, male and female, namely: the pain that squeezes in the chest like a vice and sometimes (but not always) radiates into the jaw , the arms, the back. “This pain in the chest can fade in the background, and be … Read more
If you had to significantly reduce the consumption of just one food in your diet, it would be this one. In fact, it slows down your weight loss and you may not even realize it. This is a food that is probably present in your table always, even at every meal. What you don’t know … Read more
With age, bones become more fragile, increasing the risk of injury. A balanced diet and certain drinks can help strengthen bones. With age, the skin falls and becomes thinner and the bones become fragile. The risk of injury becomes greater and accidental falls are more numerous. According to the figures reported by Dr. Florence Tremollières, … Read more