Symptoms Sharp pain in the neck like burning or stabbing. Stiffness of the neck, difficulty in making certain movements (turning the head left and right, flexing it, etc.). Sometimes, headaches and cervicobrachial neuralgia induced by muscle contractions and pinching of a nerve. Relieve cervical spondylosis on a daily basis Wear a cervical collar During an … Read more
According to a study, consuming at least five eggs per week could reduce the risk of cardiovascular disease. In reality, we live in a time where eating habits vary and everyone finds consistency in what they consume. The egg is a food full of nutrients, but is it recommended for people with hypertension? Certain foods … Read more
What are the limitations of this injection treatment to fight osteoarthritis? The only cases affected are osteoarthritis of the knee where medical treatment has failed. The results are confirmed by other trials, especially in Japan, but with small numbers and different products injected. Hence the interest of the new ongoing study carried out with the … Read more
"The essential question to ask yourself is: am I better?" "As an athlete, I always take care of my diet and my sleep, explains Laurent, 59, who runs and swims regularly. Over the years, I have monitored the labels more and more closely with their cohort of sugars and saturated fatty acids. My wife tells … Read more
Exercise at home is the most accessible. “Many applications, Netflix or YouTube programs can guide (fitness classes, get back in shape given by sports professionals, etc.), points out Sophia Mansouri, sports coach The equipment can be very limited. Howver, she advises not to save money on an exercise mat, which will not cost you more … Read more