Looking for a good sports resolution to keep it effortless as the new year approaches? The recommendation of Australian researchers from Griffith University could inspire you: walking as much as possible every day is the key not only to maintaining your physical form and your health, but also to gain years of life expectancy. On … Read more
More vulnerable and perhaps more dangerous, some older people have to consider the road differently, and even stop driving. In France, 64% of people aged 65 and more own a car, even if they rarely drive it. For these individuals, the car remains essential to visit loved ones, enjoy retirement, travel, shopping or explore the … Read more
How do you keep your brain healthy? Habits such as regular physical activity and eating a healthy diet are obviously recommended, but this is not all. Here are the habits to ban, according to a scientist. Of all organsthe brain is the most important. With about 100 billion neurons and a weight of 1.3 kg, … Read more
Concentration, hypertension… Dark chocolate is a food with powerful antioxidants and flavonols. Every day, a frame of chocolate never hurt anyone! According to the chocolate union the average consumption per family is 13.2 kg per year in France. In addition, the French stand out from other Europeans because they consume more dark chocolate than their … Read more
There is new technology that can effectively and accurately measure a patient’s blood sugar levels. It is already available to the general public. More and more doctors are recommending the use of this device. Here’s how to use it. Every day, revolutions in science make it easier to monitor patients, diagnose diseases and pathologies, and … Read more