Food well is one of the secrets of a long life and in great shape. Some rich foods in antioxidants, vitamins and essential nutrients help acting the slow cell. Discover the best anti-aging food. The food play a key role in our welfare and longevity. By choosing rich nutrients in nutrients Essential, you can help … Read more
Hypertension is a major risk factor for cardiovascular health. Fortunately, some morning adjustments can make a big difference. Discover 5 simple reflections to adopt as soon as you wake up to help store your tension. Hypertension affect a lot of people and may have serious consequences if it is not controlled. If you are looking … Read more
Look for a natural solution to reduce your cholesterol and teacher your appetite? An unknown fruit can be well your best ally. Thank her wealth in iron and fibers, promotes the healthy and helps regulate the rate of the bloods in the blood. The cholesterol fight while avoiding the clothes can seem complicated, but nature … Read more
What are the symptoms? Two levels of severity in case of balance problems There are two levels of severity. Orange light: minor neurological disorders (loss of sensation in the limbs, tingling, etc.), headache with hearing problems and/or nosebleeds, voltage drop with pallor and malaise, a very rapid pulse (more than 120 beats per minute) or … Read more
Regardless of age, activity remains a necessity for health. In fact, it reduces a sedentary lifestyle and associated vascular risks. For seniors over 60, walking is the best activity to improve health. However, how many steps should you take per day to stay fit? We will answer you! Practice a physical activity or sports every … Read more