With the extreme heat that is raging, staying hydrated remains the best solution to compensate for the loss of water in the body. In any case, between tap water and bottled water, which is considered good for maintaining good health. We will tell you everything. Water is life and this is even more true during … Read more
The quality of certain foods contributes strongly to lowering the level of cholesterol in the body and this is the case of this fish. What seafood is this? We will tell you everything. fight against cholesterol it’s a constant battle. It is in fact essential to maintain a good balance of the body and guarantee … Read more
For years, my husband and I lived life at a hundred miles an hour, juggling our teaching job, our relationship and our three children. However, the summer holidays were always an opportunity to do more. Jérôme and I have always loved to travel, visit, explore. We love nothing more than discovering the world, its people … Read more
In the mountains, in the countryside, at the sea… Whichever destination you pack your bags, it is possible to make your vacation spot a fun training ground to explore with friends or family. Not inspired? Find what you’re looking for among these five activity ideas recommended by sports coach Alexia Cornu. 1/5 Walking in the … Read more
A question from a netizen: “I can’t to go over without feeling quickly out of breath. How to explain? What are the tips to mount it more easily? The answer of Alexia Cornu, sports coach of the state: “First of all, being short of breath when climbing the stairs is not necessarily a sign of … Read more