Sugar addiction is presented as one of the scourges of our industrial society. In France, from 20 to 30% of adults and teenagers easily exceed the threshold of 100 g of sugar per day, when the daily intake recommended by the World Health Organization is 50 g per day The omnipresence of sugary industrial products … Read more
Watching your diet is essential to staying in shape. This omega-9 rich food is good if you have cholesterol. A eat healthy and balanced is essential to maintain good health. This is even more true for seniors more than 60 years old, often subject to various diseases due to old age and certain deficiencies. To … Read more
“One of the things that worries me in my relationship is the non-reciprocity of the apology after an argument,” explains Filippine, 63 years old. . The function of apologies Inevitably, in a classic couple, disagreements, outbursts and conflicts arise. A distance followed. “Returning to the other takes time and can be energy-consuming,” explains Emmanuel Ballet … Read more
A study shows that the consumption of fruits could reduce osteoporosis. This is a natural way to protect against this disease and find relief. To keep the healthy bones it is essential to have a balanced diet. This is the reason why some food are prohibited for people suffering from osteoporosis. However, as we age, … Read more
In a recent study, researchers made a remarkable discovery. They managed to extend the life of the mice and keep them in good health with a protein. Find out who. To live long, good physical health and mental, you must have one balanced and healthy diet practice regularly sports activity explain many scientists. However, scientific … Read more