“An essential food for the over 60s”, this nut rich in omega-9 reduces cholesterol and protects the heart
Watching your diet is essential to staying in shape. This omega-9 rich food is good if you have cholesterol. A eat healthy and balanced is essential to maintain good health. This is even more true for seniors more than 60 years old, often subject to various diseases due to old age and certain deficiencies. To … Read more